23

Cancer survivors improve chances with exercise (ajc.com)

The American Cancer Society and the American Institute for Cancer Research both stress that diet and lifestyle are the best things we can do to reduce the chance of the cancer coming back. But, a rece  ...more 
2 comments |   Share This | HypeType made popular  1 year 18 weeks ago
29

Avoid Freelance Writer Weight Gain (suite101.com)

Ways to combat the weight gain that many freelance writers find experience when they make the switch from full-time corporate life to the telecommuting world.   ...more 
0 comments |   Share This | cherieburbach made popular  4 weeks 4 days ago
22

Vigorous Exercise Can Cut Breast Cancer Risk (usnews.com)

Vigorous activity can reduce the risk of breast cancer by about 30 percent in normal-weight women, according to an 11-year U.S. study of 32,269 postmenopausal women.   ...more 
3 comments |   Share This | Stick Figure made popular  1 year 18 weeks ago
19

How Much Exercise Do You Really Need? (revolutionhealth.com)

1,2,3,4 stretch that body a little bit more. Exercise is something we should all be doing. Now the U.S Government is getting involved.   ...more 
0 comments |   Share This | Jane Bond made popular  1 year 21 weeks ago
19

How to Get Rid Of Cellulite (slimmerisbetter.com)

How Much Should I Weigh? Find the answer here! Know How to Get Rid Of Love Handles & Cellulite. We offer expert advice on fat burning foods, diet & exercises. Lose Stomach Fat, Weight after Pr  ...more 
0 comments |   Share This | gauravd329 made popular  17 weeks 13 hours ago
30

Best Foam Roller For Yoga, Massages or Pilates Stretches (weibnc.com)

I love this body roller! The foam is dense and holds up to my body weight perfectly. The fabric cover is a great idea!   ...more 
0 comments |   Share This | warnerenterprises made popular  28 weeks 1 day ago
30

Staying Motivated During Long Distance Swimming (suite101.com)

Swimming gets boring after a while. Here are a few tips on how to stay motivated, including investing in a waterproof MP3 player, buying a pace clock, and singing underwater.   ...more 
0 comments |   Share This | csgrant928 made popular  28 weeks 4 days ago
32

How to Remain Motivated During Distance Running (suite101.com)

Long distance running is a sport that requires more mental dedication than physical intensity. Keep running longer with music, good running clothes, and morale builders.   ...more 
0 comments |   Share This | csgrant928 made popular  30 weeks 54 min ago
25

Feng Shui tips for loosing weight (examiner.com)

While loosing weight is not the easiest and simplest task, Feng Shui has some cures that may help to control the appetite and encourage keeping the good shape.   ...more 
0 comments |   Share This | zvetochek made popular  27 weeks 2 days ago
24

Feng Shui for weight loss: is it possible? (examiner.com)

Zippy Health offers tips on using Feng Shui for loosing weight. So, no more diets and working out?! Let’s see…   ...more 
0 comments |   Share This | zvetochek made popular  27 weeks 2 days ago
26

KOR Water Kor One BPA Free Hydration Vessel (weibnc.com)

Best Water Bottle Ever Made! I just love this bottle. Makes you feel good as it is great for the environment and KOR is using only “good” plastics” so at least you are not poisoning your body. L  ...more 
0 comments |   Share This | warnerenterprises made popular  30 weeks 1 day ago
24

Nike Womens Imara Run Watch (best-price-and-hottest-deals.com)

Svelte, sporty, and stylishly subdued, the Nike Imara Run womens digital watch offers a full-featured chronograph and enough flair to match your contemporary casual couture. The Imaras black watch cas  ...more 
0 comments |   Share This | warnerenterprises made popular  32 weeks 5 days ago
21

Discovering Pilates Basic Body Care (bellaonline.com)

Pilates is a unique exercise program that stretches and invigorates every part of the body while strengthening the bodies core muscles.   ...more 
0 comments |   Share This | bbl-99 made popular  31 weeks 5 days ago
27

5 Things Keeping You From a Flatter Stomach (yahoo.com)

One thousand crunches a day? Don’t waste your time. Instead, the best way to get a flatter stomach involves a few clever changes to your diet and workout…and about 970 fewer sit-ups.   ...more 
0 comments |   Share This | menaz made popular  40 weeks 4 days ago
25

Tush-tightening workout (yahoo.com)

No buts about it: Having a toned tush makes everything fit better, from your favorite jeans to the swimsuit you'll be rocking this summer. And even though it's tough to see your backside without a ful  ...more 
0 comments |   Share This | ashley made popular  40 weeks 2 days ago
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