The American Cancer Society and the American Institute for Cancer Research both stress that diet and lifestyle are the best things we can do to reduce the chance of the cancer coming back. But, a rece
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On this Sunday's 60 Minutes, Anderson Cooper has an interview with Olympic hero Michael Phelps.
During the interview, Cooper challenged Phelps to a race, with a few conditions to try and even out the
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Yoga has been practiced for more than 5,000 years, and currently, close to 11 million Americans are enjoying its health benefits. Yoga can hardly be called a trend.
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Vigorous activity can reduce the risk of breast cancer by about 30 percent in normal-weight women, according to an 11-year U.S. study of 32,269 postmenopausal women.
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Ways to combat the weight gain that many freelance writers find experience when they make the switch from full-time corporate life to the telecommuting world.
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Long distance running is a sport that requires more mental dedication than physical intensity. Keep running longer with music, good running clothes, and morale builders.
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Swimming gets boring after a while. Here are a few tips on how to stay motivated, including investing in a waterproof MP3 player, buying a pace clock, and singing underwater.
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While loosing weight is not the easiest and simplest task, Feng Shui has some cures that may help to control the appetite and encourage keeping the good shape.
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