19

Today's Smokers More Addicted to Nicotine (usnews.com)

Almost 75 percent of current smokers trying to kick the habit are now highly nicotine-dependent, which is a 15-year high, a new study finds.   ...more 
0 comments |   Share This | KIM made popular  1 year 39 weeks ago
20

Cooking with Gluten Free Ancient Grains: Millet (suite101.com)

Learn how to incorporate this gluten free, highly nutritious grain into your diet.   ...more 
0 comments |   Share This | rachelsawaya made popular  4 weeks 1 day ago
26

Best Foods For Your Diet (yourtotalhealth.ivillage)

Most of us know what foods are good for us. Real foods. Stuff our grandmothers would have recognized as food. What you might not know is which options are best for your diet. Whether you've sworn   ...more 
0 comments |   Share This | jessicayk made popular  1 year 38 weeks ago
6

What You Should & Shouldn't Buy Organi (com.)

Organic food may be the better and safer choice when it comes to feeding your family, however it can also be costly and cause heavy damage on your wallet. Follow these guides on what you should and sh  ...more 
0 comments |   Share This | s.mandy made popular  1 year 44 weeks ago
7

Big Breakfast Helped Women Lose Weight (medicalnewstoday.com)

Researchers from Venezuela and the US found that women who had a big breakfast were more successful at losing weight and keeping the weight off than women on strict low carbohydrate diets.   ...more 
0 comments |   Share This | angie made popular  1 year 44 weeks ago
6

50 Weight Loss Secrets and Slim Down Tips (rd.com)

Here's a great article about 50 relatively quick and easy ways to burn or save calories throughout the day. So helpful!   ...more 
0 comments |   Share This | jessicayk made popular  1 year 44 weeks ago
7

Secrets about Food You Didn't Know (com.)

Here are 10 foods that help you to look and feel your best. Looks like mom was right when she told you to eat your fruits and veggies :)   ...more 
0 comments |   Share This | jess212 made popular  1 year 43 weeks ago
30

How to help Bret Michaels raise money for diabetes (examiner.com)

How people can bid on items to help in the fight against diabetes. Items are from NBC Celebrity Apprentice.   ...more 
0 comments |   Share This | cherieburbach made popular  10 weeks 1 day ago
27

12 Superfoods for Gorgeous Skin (com.)

You'd have to be living under a rock to not hear of the superfood craze. They taste delicious, they're good for you and they may even have the power to change your life. Here are 12 superfoods for dro  ...more 
3 comments |   Share This | cseety made popular  1 year 38 weeks ago
24

4 Ways to Look at Breakfast (rd.com)

A closer look at the day's most important meal. A picture essay from around the world.   ...more 
0 comments |   Share This | angie made popular  1 year 40 weeks ago
22

The Importance of Antioxidants in Fruits and Vegetables (naturalnews.com)

What exactly are antioxidants and why do we need them? Antioxidants are nature's way of fighting off potentially dangerous molecules in the body. Such molecules come in the form of synthetic chemicals  ...more 
0 comments |   Share This | YUMTINI made popular  1 year 37 weeks ago
30

Practical Weight Loss Tips (suite101.com)

Need help losing weight? Tried crazy diets? Tried fanatical exercise plans? Ready to try something different... something healthy? These tips on weight loss are all scientifically proven and are sm  ...more 
0 comments |   Share This | rachelsawaya made popular  22 weeks 2 days ago
30

Minerals in Drinking Water (suite101.com)

Learn the difference between organic minerals and inorganic minerals in drinking water. Our bodies need minerals, but we need minerals that we can absorb and use.   ...more 
0 comments |   Share This | coach.angela_1 made popular  22 weeks 5 days ago
28

Tap Water Health Risks for the Immunocompromised (suite101.com)

People with impaired immune systems can be more vulnerable to contaminants in tap water.   ...more 
0 comments |   Share This | coach.angela_1 made popular  22 weeks 5 days ago
17

Unhealthiest Foods At The Mall (yahoo.com)

Get the inside tips to make the Healthest choices at the Mall Food Court.   ...more 
0 comments |   Share This | megan made popular  17 weeks 6 days ago
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